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The Best Brain Possible With Debbie Hampton

Information and Inspiration For Anyone With a Brain
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Alvaro Fernandez

Take Care Of Your Brain, And It Will Take Care Of You

Your brain health impacts everything you do – every thought, word, action, behavior, and feeling – literally everything.  Most of us know less about the command center in our heads, with its amazing abilities surpassing the most sophisticated computer, than we do our smartphones. Because your brain effects all aspects of your life from health[...]

The Best Brain Advice From The Brain Experts

I asked a group of some the most knowledgeable leaders in the brain fitness movement — I mean these guys are at the forefront of educating us on brain health and using our brains to achieve wellness and happiness — what their #1 advice would be to someone about taking care of their brain. You[...]