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The Best Brain Possible With Debbie Hampton

Information and Inspiration For Anyone With a Brain


Can We Talk?

For about a decade, I went to mental health counseling intermittently.  I would show up at the sessions, spill my guts for an hour, pay my good money and, for the most part, get absolutely nothing out of it.  I ended up on antidepressants and still tried to commit suicide.  Not too successful in my[...]

The Play-Doh In Your Head

We all have much more power to shape our reality than most realize due to the brain’s amazing morphing power, known as neuroplasticity.  Neuroplasticity, the ability of the brain to change its physical structure and function through thought, emotion, and activity, is a scientific truth of the last decade.  It used to be believed that[...]