Brain injuries are more common than you probably think. Because of underreporting and co-occurring injuries, the number of brain injuries is difficult to pinpoint exactly. However, even then,…
You are the expert on you. No one else has inhabited your brain and body. Nobody knows the details of your life nor the experiences you’ve been through.…
With depression and Alzheimer’s escalating to epidemic proportions, brain health is understandably a top concern for most everyone these days. From medications to meditation, people are seeking ways…
Over the years, depression crept up on me, little by little. It was as if I was lugging around a sack of rocks, and all too often, life…
For my first three decades on this Earth, life went pretty much according to plan. As I achieved major milestones, I smugly checked things off the “how-life-should-be” list in…
Trauma is all too common these days, unfortunately. Child abuse. Rape. Combat. Violence. Car accidents. Life. Traumatic events can actually alter the structure and function of people’s brains…