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The Best Brain Possible With Debbie Hampton

Information and Inspiration For Anyone With a Brain

brain wave

Why Your Eyes Look Up And Your Tongue Tenses When You Think

When thinking, you often just naturally roll your eyes up and your tongue tenses in your mouth. Ever wonder why you do these things?  There are real physical reasons for both. Go Ahead…Roll Your Eyes Rolling your eyes up is an automatic response the body makes when trying to access lost or hidden information because[...]

Come To Your Senses!

Sensualizing.  Sounds kinda sexy, doesn’t it? I guess it could be, but I mean it in the boring context where it refers to all sensory imagery regardless of the sense or combination of senses involved.  Visualization is the most common example of this. However, you also have access to and can utilize auditory, olfactory, tactile,[...]

The Perfect (Brain) Wave

What is the secret to the peaceful bliss of the Buddha, a swami, a yogi or healer or that annoyingly joyous person?  It is partly due to achieving a specific brain wave or combination of them, that is.  Regardless of theology, belief system, technique or methodology, a common brain wave pattern is found among those[...]

A Better World Begins In The Brain

The tragic shooting in Arizona of Congresswoman Gabrielle Giffords and 17 others is just the latest sign of how stressed, distressed, and mentally sick our society has become.  Like a spreading cancer, the symptoms are everywhere.  Just look around.  The signs of sickness are all too evident in the schools in the form of bullying,[...]

Brain Basics

Let’s talk about the three pounds of jelly under your hair that separates you from a starfish.  You use it every minute of every day, and it’s a crucial part of your being and functioning in this world, but most of us never give it a second thought.  We take its miraculous and still somewhat[...]