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The Best Brain Possible With Debbie Hampton

Information and Inspiration For Anyone With a Brain
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exercise

Go Jump!

Literally. Have you heard of the kind of rebounding that doesn’t involve a basketball and a back board? This rebounding is bouncing on a mini-trampoline, is a superior form of exercise, and feels more like fun than a workout. Weeee! At the top of a bounce, a person experience weightlessness and at the bottom of[...]

Beginning Again After Brain Injury

  In June of 2007, I swallowed a colorful assortment of over 90 pills and tried to kill myself. Needless to say, it wasn’t a successful attempt, but it did put me in the hospital for two weeks and leave me with a serious brain injury — changing my life forever. It’s not clear whether[...]