We all know that it feels good to be on the receiving end of a gift or a good deed, but did you also know there are plenty of…
Do you ever feel lost in your own life? You look around one day only to realize that you’re playing a part you’ve locked yourself into — a…
As you probably know — maybe even firsthand, depression is more than just feeling blue or having negative emotions. That happens to all of us. That’s normal. Depression…
I often wonder if I would have met my dad’s dad, had better treatments for depression and post-traumatic stress disorder (PTSD) been available after World War II. Frank…
There’s only one guarantee in life and that is that you will die one day. Nobody likes to talk about death. It makes people squirm, avoid eye contact,…
Everyone rides the neurochemical roller coaster as they go about their days – just doing the things they normally do — ranging from happy to sad and everything in…