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The Best Brain Possible With Debbie Hampton

Information and Inspiration For Anyone With a Brain
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Lynn McTaggert

How Your Thoughts Change Your Brain, Cells, And Genes

Every minute of every day, your body is physically reacting, literally changing, in response to the thoughts that run through your mind. It’s been proven over and over again that just thinking about something causes your brain to release neurotransmitters, chemical messengers that allow it to communicate with parts of itself and your nervous system.[...]

Five Books That Changed My Life

If you cannot read all your books, fondle them, peer into them, let them fall open where they will, read from the first sentence that arrests the eye, set them back on the shelves with your own hands, arrange them on your own plan so that you at least know where they are. Let them[...]

Believe It To See It

We’ve all heard and probably even uttered “I’ll believe it when I see it!”  But, what if… just what if …you had to believe it to see it? In The Intention Experiment: Using Your Thoughts to Change Your Life and the World, Lynne McTaggart writes: A sizable body of research exploring the nature of consciousness,[...]