Your life literally shapes your brain. Your brain changes both form and function every day in response to your life experiences, emotions, behaviors, and even thoughts. This amazing…
In the last few decades — heck in the last year — science has been churning out radical new discoveries about the human brain and mental health which…
Neuroscience has confirmed that your brain changes throughout your life, a concept known as neuroplasticity. Neuroplasticity is an umbrella term for a sequence of processes taking place in…
Every second of your life, every single thing of which you are aware – sounds, sights, thoughts, feelings – and even that of which you’re not aware – unconscious mental and physical…