Neuroscience has confirmed that your brain changes throughout your life, a concept known as neuroplasticity. Neuroplasticity is an umbrella term for a sequence of processes taking place in…
Because of neuroplasticity, the scientifically proven ability of your experiences, behaviors, and thoughts to alter your brain, you are sculpting the physical form and function your brain every…
I asked a group of some of the most knowledgeable leaders in the brain fitness movement — I mean these guys are at the forefront of educating us…
The other day, someone said four words to me that brought tears to my eyes. “You are a writer.” But, but, but….I didn’t major in English in college.…
In order to survive, our ancestors’ brains were wired to notice and remember the bad while ignoring the good. Recalling a near miss or deadly predator’s territory was…