For three decades, people have been deluged with information suggesting that depression is caused by a “chemical imbalance” in the brain – namely an imbalance of a brain…
Gardening has long been considered a therapeutic hobby for well-being. However, science is just now beginning to back up the benefits of getting your hands dirty with research.…
The relatively new science of epigenetics is proving that who you are is the culmination of the experiences in your life – and even those of your ancestors…
While most people understand that if you have a heart condition, it’s best not to exist on a diet of greasy, cheesy, fried, fast foods. However, many people…
Loneliness can adversely impact your health to the degree that high blood pressure, lack of exercise, obesity, or smoking does, according to research. A meta-analysis found that being lonely is…
Everyone rides the neurochemical roller coaster as they go about their days – just doing the things they normally do — ranging from happy to sad and everything in…