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The Best Brain Possible With Debbie Hampton

Information and Inspiration For Anyone With a Brain
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SharpBrains

Neuroplasticity: How Your Life Shapes Your Brain

Neuroscience has confirmed that your brain changes throughout your life, a concept known as neuroplasticity. Neuroplasticity is an umbrella term for a sequence of processes taking place in your brain over time in response to incoming stimuli. Your experiences, behaviors, thoughts, and emotions physically change the form and function of your brain. In other words,[...]

Take Care Of Your Brain, And It Will Take Care Of You

Your brain health impacts everything you do – every thought, word, action, behavior, and feeling – literally everything.  Most of us know less about the command center in our heads, with its amazing abilities surpassing the most sophisticated computer, than we do our smartphones. Because your brain effects all aspects of your life from health[...]