The more I learn about our breath, the more confused I am as to why breathwork isn’t a more popular health tool. I read somewhere that it might…
Recent science has confirmed that when you are sleeping, your brain is busy. In fact, during sleep, neurons in the brain fire almost as much as they do when you’re…
In today’s frenzied world, everyone it seems is trying to do more, do better, and find some way to get ahead. People are looking for ways to enhance…
I don’t know anyone who doesn’t want to improve their brain health – and preferably in the easiest ways possible. But how do you even begin to go…
Whether you are a salesperson attending a training session on the new inventory tracking software, a work-from-home freelancer listening to a webinar about Facebook ads, or a college…
Modern medicine has done wonders for improving our lives. Cures have been found for some of the most harrowing diseases, and doctors can ease many of the most…