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The Best Brain Possible With Debbie Hampton

Information and Inspiration For Anyone With a Brain

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Are You Unknowingly Contributing To Your Brain’s Decline?

At around the age of 60, your brain slowly begins to shrink in volume. The cerebral cortex, responsible for most of your higher level brain function, is most affected. Many parts of the brain which support mental operation and bodily movement experience reductions. Your brain’s white matter decreases. The greatest changes take place in the areas[...]

Beauty Begins in the Brain (Part One)

In the search for the magic lotion or potion that will make us more beautiful, I’m here to tell you that the answer lies inside your head.  That’s right –  your brain is the key to improving every facet of your life….Your brain is your essence, and it is the essence of your beauty.  By[...]

Friends With Brain Benefits

You call up a friend to get together.  They sound like a foghorn and can hardly talk because they’re coughing so much.  Do you go out of your way to hurry and get together right then so you can expose yourself to their crud?  Probably not. Similarly, did you know that just like you can[...]