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abi September 13, 2014

Descent Into Dementia

In the book, Turn of Mind, Alice Laplante tells the compelling story of a Dr. Jennifer White, a retired orthopedic surgeon, as she gradually disappears into the fog…

abi June 2, 2011

Brain Injury – The Invisible Wound

The global war on terror has already yielded more than ten thousand traumatic brain injuries (TBI) to American troops. There is no sign of the rate slowing down.…

Mindfulness doesn't have to be complicated or spiritual. It's simply a proven, no cost mental health tool available to you to improve your brain, mental health, and life. Here's how it works and how to put it to work for you.
The key to overcoming depression and anxiety is in your head. Literally. I did it. You can too. I'll tell you how in plain English with simple practices that will change your brain and life.
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Hi! I’m Debbie Hampton. After decades of depression, a serious attempt to end my life, and a resulting brain injury, I not only survived, but went on to thrive by discovering the super power we all have to better our brains and lives. If I can do it, you can too. Let me inspire and inform you to do the same. No brain injury required.