A couple of cold beers with friends or a glass of wine with good conversation at dinner can feel like a well-earned, relaxing reward at the end of…
We’ve all been told at one time or another – probably far too often – “Just let it go.” I’m sure the person offering this well-meaning sentiment intended…
If there was a free pill you could take daily that would make you happier, healthier, and permanently change your brain for the better, you’d be crazy not…
Can you really increase your brain power and do things of which you thought you weren’t capable? Science says yes. Your brain is one of the most important…
For far too many people, being anxious, nervous, and worried, has become a way of life. It’s just the norm. Anxiety disorders are chronic, disabling conditions that are…
Brain training involves spending time regularly completing computer exercises designed to work and improve all kinds of cognitive abilities, like memory, verbal reasoning, concentration, spatial awareness, and processing…