These past few years have been stressful — to put it mildly. We’ve seen a global pandemic put the world in a death grip. We’ve witnessed major social…
Adverse Childhood Experiences (ACEs) describe all types of abuse, neglect, and other traumatic experiences that occur to people under the age of 18. ACEs harm a child’s developing…
Anxiety is part of everyone’s life at one time or another. That’s normal. When anxiety becomes an almost constant condition, that’s not normal. Doctors can prescribe anti-anxiety pills,…
I recently finished reading the novel, Before We Were Yours. It is based on a true story about the Tennessee Children’s Home Society and its Director, Georgia Tann. Ms.…
“Time is a great healer” – how many times have you heard this reassuring phrase meaning that any painful and difficult situation won’t seem as bad as time…
Anxiety is now the leading mental health epidemic. Surpassing even depression, anxiety has become the most prevalent mental condition in the United States. It’s estimated that approximately 10 percent…