In the last few decades — heck in the last year — science has been churning out radical new discoveries about the human brain and mental health which…
Your life shapes your brain. Because of neuroplasticity, the ability of your brain to change both form and function in response to your experiences, behaviors, and thinking, your…
We all know that exercise is good for us. It’s about the best thing you can do for your brain and body. But did you know that if you…
I asked a group of some of the most knowledgeable leaders in the brain fitness movement — I mean these guys are at the forefront of educating us…