Category

emotions

Category

Emotions feel uncontrollable, like automatic – oftentimes overwhelming – reactions of our brains and bodies to the happenings in our worlds and the thoughts whizzing around in our…

Everything in your life is a reflection of the thoughts you think, the choices you make, your actions and your words. Those seemingly insignificant, small, in-the-moment, decisions that…

Get information and inspiration on how to have your best brain and life delivered right to your inbox.
We respect your privacy.